by Mark Damian | Mar 10, 2024 | Transformative Practices
Having gone through several layoffs throughout my career, there is a period of uncertainty, self-doubt, anxiety and worry for the future that we all go through. Just know that there is support out there for you if you open yourself up to it. It is actually a good time...
by Mark Damian | Mar 5, 2024 | Transformative Practices
We have all, at some time, tried to compare ourselves to others. Rather than look to and appreciate our own achievements, we measure our current level of success by what others have achieved. This turns out to be an unattainable ideology. We all have been created with...
by Mark Damian | Mar 1, 2024 | Transformative Practices
As we approach the Thanksgiving holiday, it always reminds me of what we should be thankful for. Though this subject is sobering, it does reflect on some truths. This thought provoking picture provides clarity and perspective and reminds us on how we should try to...
by Mark Damian | Feb 20, 2024 | Transformative Practices
Everyone knows that if you want to affect consistent and lasting change in your life, you need to have set goals. We are told that if we write down these goals, they will become that catalyst for change. The funny thing though is after we have written them down, how...
by Mark Damian | Feb 16, 2024 | Transformative Practices
There is a misconception out there that you have to compete with others as a way of constant improvement. This relates to that old adage of ” Survival of the Fittest.” In truth, ” Survival of the fittest actually refers to your ability to evolve, not...